OUR FOCUS IS YOUR HEALTH & FITNESS
We teach martial arts for health & fitness to students ages 8 and up. Our program is based on karate and kickboxing basics. A typical class includes warm ups, basic skills, and interactive exercises.
***We do not teach people to fight or compete, or promise real-world self-defense***
CLASS IS FREE, YOU WILL NEED TO PURCHASE YOUR OWN GEAR:
1) clean indoor only gym shoes
2) boxing/mma gloves
3) chanbara sword & helmet
CLASS TIMES & LOCATIONS:
Saturdays 10:30 to 11:30 a.m.
NICE WEATHER: 13 Crow Hill Road, Uncasville, CT 06392
NOT NICE WEATHER: Sunday make-up or ZOOM
***Students must register with either the Mohegan Tribe or The Salvation Army
prior to attending class***