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CLASS VALUES
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​​RESPECT - Be respectful of yourself and the others. Be on time and ready to start when we begin. Follow the example of the teacher.

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SILENCE - Keep talking to a minimum. Avoid drawing attention to yourself.

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FOCUS - Concentrate 100% on each activity. Avoid distraction.

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DISCIPLINE - Take your practice seriously. Apply 100% of your energy to the effort.

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KINDNESS - Intentional infliction of injury is prohibited. Take special care when working with a partner. 

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SIMPLICITY - If it's too complicated, there are more chances for failure. Keep it simple.

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​HUMILITY - Be humble about your triumphs and failures. No one of us is more important than another.

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​​RESPONSIBILITY - Act responsibly both inside and outside of the group.

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ENJOYMENT - Seek to enjoy your practice to make it a lifelong habit.

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HEALTH CONSIDERATIONS

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Drink water before, during and after practice. Bring a water bottle.

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Use the restroom before practice begins.

 

No chewing gum during practice.

 

Do not eat a big meal right before practice.

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Be reasonably neat and clean.

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Remove rings, sharp/dangling jewelry and empty your pockets.

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If you are sick or are not feeling well, stay home until you are well.

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COMMUNICATION

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Inform the teacher before practice if you will be participating with an injury.

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Inform the teacher if you are not feeling well during practice.

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Inform the teacher before leaving practice.

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Inform the teacher if you are having any problem during practice.

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